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Abbamoor

Contact details

Abbamoor

Harold Hill Health Centre

Gooshays Drive

Harold Hill

Romford

RM3 9SU

+44 (0)1708 957100

When we're open

Practice
Closed
Phone line
Closed
Online request
Available
Extended appts
Available

Today (Thursday)

Practice:
Closed
Phone Lines:
Closed
Online Requests:Open 24 hours*

*Online requests are only processed during practice hours.

Practice hours:

Monday - Friday:
8:00 am - 6:30 pm
Saturday - Sunday:
Closed

Phone line hours:

Monday - Friday:
9:00 am - 12:30 pm
2:30 pm - 6:30 pm
Saturday - Sunday:
Closed

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Inspected and rated

19-Sep-2024

Good
CQC logo with good rating
View report
Veterans accreditation logoSafe surgery accreditation logo

© Copyright, Abbamoor 2025

Our Services

  • Fit (sick) note
  • Test results

Fit (sick) note

A fit note, often called a sick note, is an official statement from a registered healthcare professional about a person's fitness for work.

If you have been off work for 7 days or less

You do not need a note from a GP.

If you are off work sick for 7 days or less, your employer should not ask for medical evidence.

You can tell your employer you've been ill by filling in a form yourself when you return to work. This is called 'self-certification'.

Find out more about taking sick leave on the NHS website
.

If you have been off work for more than 7 days

You will need to request a fit note from the practice if you have been off work for more than 7 days in a row (including non-working days like weekends and bank holidays).

How to request a fit note

You can request a fit note by:

  • Using our
    Online request
    (quickest method)
  • Call the practice on +44 (0)1708 957100.

If you use our Online request form, you will need to:

  1. Select “I have an admin request”.
  2. Enter your patient details.
  3. Select "Fit (sick) note”.
  4. Enter the details about your sickness absence.

A GP will review your request. We may need to book a phone or in-person appointment to talk about your health before issuing a note.

On this page

  • If you have been off work for 7 days or less
  • If you have been off work for more than 7 days
  • How to request a fit note